Most entrepreneurs I talk to say they want to meditate but either don’t have the time or don’t think it works for them.
Both of these excuses are not real. The reason you do not meditate has nothing to do with ‘time’ or it not working for you.
It has everything to do with your understanding of it.
Meditation is about allowing yourself the opportunity to become one with yourself, with your thoughts.
The point of meditation is to hear where you are attached and provide yourself the opportunity to detach and provide either a new concept to your subconscious mind or a neutralized perspective on the thing you are thinking about.
I remember when I first got serious about meditation. I thought I was doing it wrong because my mind wasn’t silent.
I would sit there and try so hard, but no matter what I did, I could not have a clear mind.
It wasn’t until one day I heard a thought, ‘you are missing...
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