What is the new moon and what role does it play?

What is the New Moon and what role does it play?

A new moon is something that we experience every month as the moon orbits the earth. At the beginning of the month we experience the New Moon.

The new moon signifies a cycle of energy that we experience.  Because the Earth, the sun, and the moon are all perfectly in line, the tides are at their highest and the lowest during both the full and new moon.  Both of these moons are the most defining phases of the lunar (moon) cycle and affect the water on planet earth.

Because we are made up of 90% water, we are affected through these cycles by the change in our water body. This stunning energy is all about completion and the new moon signals a new beginning.

As the moon and earth circle around one another, it carries with it different energies. These energies are what control our emotions and human existence.

The new moon is a new birth. It brings new energies with it and it allows us to start this month long cycle over again...

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What is Spiritual Fitness?

2 years ago I started to get this feeling like my life was about to shift.

I started to meditate more. I started to journal out my desires and goals. What I wanted my life to look like. I started to say out loud the things I desired.

It started with meditation. I started slowing down my life to be in the present moment and actually listen to my thoughts. 

I would ask myself what I really wanted. What did I want my life to look like? Feel like?

I started to write my goals down more frequently. I started to read them every day and say them out loud.

  1. I am moving back to Kelowna (live here now)
  2. I am working for myself (yup)
  3. I am changing people’s lives (didn’t know how but wanted to!) (yup)

I started to get deliberate about the changes I wanted in my life.

  • I am losing 25lbs and having a strong body (achieved)

Then it happened, 2 months after this shift, I got let go from my last corporate job. I remember leaving that day thinking this is exactly what is supposed...

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