What is Spiritual Fitness?

2 years ago I started to get this feeling like my life was about to shift.

I started to meditate more. I started to journal out my desires and goals. What I wanted my life to look like. I started to say out loud the things I desired.

It started with meditation. I started slowing down my life to be in the present moment and actually listen to my thoughts. 

I would ask myself what I really wanted. What did I want my life to look like? Feel like?

I started to write my goals down more frequently. I started to read them every day and say them out loud.

  1. I am moving back to Kelowna (live here now)
  2. I am working for myself (yup)
  3. I am changing people’s lives (didn’t know how but wanted to!) (yup)

I started to get deliberate about the changes I wanted in my life.

  • I am losing 25lbs and having a strong body (achieved)

Then it happened, 2 months after this shift, I got let go from my last corporate job. I remember leaving that day thinking this is exactly what is supposed...

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