Mind Vibe Podcast: #121 - The Pre-Game Exercise

This week on The Mind Vibe Podcast I continued our conversation about getting ahead of 2021.

In the first episode of this series, I shared a mini-workshop helping you understand WHY the mindset is so important and showing you WHY you are stuck or not moving forward in a certain area.

You can listen to that episode here.

And in this episode, we are talking about doing a reflection, which is what I call The Pre-Game.

When you take time to do a reflection you offer yourself the ability to gain clarity on what you may have forgotten.

You are able to see just how far you have come, what has changed, and what you are capable of doing.

Part of this episode today is a 3-page written exercise that you can take action on whenever you want. No matter the time of the year.

Listen to this episode here:

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Listen on YouTube Here:

 

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