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Episode #45 (Tuesday) - 

Episode #46 (Thursday) - 

LIVE COACHING: MINDSET SESSION #49

SUNDAY SOUL

Topic: Meditation

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 WORD OF THE WEEK :

WHAT I JUST FINISHED WATCHING:

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A PRODUCT YOU MIGHT LIKE:

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Missed Last Week? Click here to get the goods.

In this episode I interview Kennedy Justinen, a Canadian Boardercross athlete who is training to become a Gold Medalist in the 2022 Olympics. Just under 2 years ago, Kennedy was at her first big national competition since deciding to LEARN and COMPETE in Boardercross, placing dead last, to this past year finishing 6th at nationals and is now on the other side of the world training to pursue her dream of gold at the 2022 olympics. Some may think her dream is impossible but Kennedy is proving it to be possible and is making it happen. Tune into this episode as she shares her journey of being the under dog to being someone who has potential. Kennedy also shares about the adversity she has faced so far on this journey. This is a MUST listen episode.

>> Check out the show notes and links here <<

I'd love to know what you thought of this episode. Leave me a comment down below.

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On this episode I interview Amy Perkins and we talked all things BELIEF, spiritual awakening, how parents need to stop looking at their child for validation, and so much more. We had a great conversation and covered some awesome topics. You do not want to miss this episode. Amy is the one of the most beautiful souls, who is shining her light brighter than ever, and has some real authentic knowledge and experiences to share with you that will inspire you to shift some of the perspectives you have in your life.

I'd love to know what you thought of this episode. Leave me a comment down below.

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The Deets:

Starts: Tues July 9th, 2019

Finish: Sat Sept 7th, 2019

New episodes every Tuesday, Thursday, and Saturday

Watch Party after every episode (T,TH,SA) at 8:00am PST in The Mind Tribe...

In this episode I interviews James D. Chapman and Addison Corbin from the Grinder Podcast.  I met these two when they asked me to be a guest on their show and they continue to inspire me with what they are doing on their podcast, within their businesses, and the inner transformation they have had. Through their own personal inner journey they have been able to grow and learn about the lessons early on. There is some really good nuggets in this episode that are going to inspire you to keep going. James reminds us that we need to find our NORTH STAR and strive every day to move one step closer. Addison reminds us that everything in life is a blessing or a lesson. I am so grateful these two were my opening interview in this series. 

>> Check out the show notes and links here <<

I'd love to know what you thought of this episode. Leave me a comment down below.

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Inspirational Interviews is an interview series I host where I bring on very inspiring guests who have made massive transformations in their lives and are living proof that when you decide to go all in and push forward daily you will achieve success, transformation, and alignment with your goals and dreams. They are also sharing about their inner journey and awakening to oneself.

Listen in on Episode #34 as I welcome you to this season of Inspirational Interviews.

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I'd love to know what you thought of this episode. Leave me a comment down below.

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The Deets:

Starts: Tues July 9th, 2019

Finish: Sat Sept 7th, 2019

New episodes every Tuesday, Thursday, and Saturday

Watch Party after every episode (T,TH,SA) at 8:00am PST in The Mind Tribe Community (@mindsetsociety)

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This past week I sent out a really important letter to the The Weekly Mind Vibe VIP Email List and I am not going to lie, it was really good. 

I was sharing about a SHIFT I experienced and the direction my life and business are going in. It was so good that I decided I need to share it with you on the blog.

So here it is, enjoy!

Get on the VIP email list here.

Good Morning You Beautiful Human and Welcome To A New Week!

This past week I have felt a BIG shift in my life. Things feel different. My creativity and drive are high right now and things are flowing.

This shift happened because of a couple reasons:

1. I have been doing the inner work to level up.
2. I can feel my wisdom, energy, and courage are making a difference in your lives.
3. The universe has been supporting my every move. My intuition has been high and things have been aligning.
4. The energy in the cosmos (universe) is new to us and things are being felt on a conscious level.

(Like this desire to understand oneself...

What is the New Moon and what role does it play?

A new moon is something that we experience every month as the moon orbits the earth. At the beginning of the month we experience the New Moon.

The new moon signifies a cycle of energy that we experience.  Because the Earth, the sun, and the moon are all perfectly in line, the tides are at their highest and the lowest during both the full and new moon.  Both of these moons are the most defining phases of the lunar (moon) cycle and affect the water on planet earth.

Because we are made up of 90% water, we are affected through these cycles by the change in our water body. This stunning energy is all about completion and the new moon signals a new beginning.

As the moon and earth circle around one another, it carries with it different energies. These energies are what control our emotions and human existence.

The new moon is a new birth. It brings new energies with it and it allows us to start this month long cycle over again...

I remember a time when I used to always be worried about doing and saying the right thing.

I was always thinking scenarios over again. I would wonder if that person was talking about me.

It was crazy.

I was trying to keep up this image of the person I thought I was supposed to be.

I became very dark inside and I was on auto-pilot just living my life. My mind was always in the past, the future, and the what-ifs.

For so many years I was always worrying about everyone else opinions over my own.

But, I don’t live like that anymore.

I live in a place where I don’t give a f*ck.

I live in a place of ‘ let them talk about me. Let them talk about how I came out of nowhere.’

I found my voice, my self-love, my self-worth, and my self-acceptance.

I live with the lightbulb turned on inside. I live with freedom and flow mentally.

We become prisoners to our own life. We become prisoners to our own thoughts.

Your reality doesn’t have to be stuck in your thoughts. You...

The other day I was listening to a podcast with Tony Robbins and Gary Vee (Vaynerchuk) on the #AskGaryVee show.

One of the callers raised the attention that both of these guys were advocates for GRATITUDE and he asked how to create it.

He noticed that both of these influential people were always happy, positive, and optimistic.

He contributed this mental and emotional state to their success in life.

This is not a new concept. You already know if you speak positive, act positive, be positive, you will generally be living a life of happiness, gratitude, and joy.

The caller then went on to ask ‘ how does one go about creating gratitude in their life?’.

This question. This question right here is the golden question.

So how do you become so grateful?

You do this by bringing awareness to that which is good in your life.

You do this by producing thoughts and words that create a thought pattern of thankfulness for the good in your life.

But how do you do that?

One of the ways...

2 years ago I started to get this feeling like my life was about to shift.

I started to meditate more. I started to journal out my desires and goals. What I wanted my life to look like. I started to say out loud the things I desired.

It started with meditation. I started slowing down my life to be in the present moment and actually listen to my thoughts. 

I would ask myself what I really wanted. What did I want my life to look like? Feel like?

I started to write my goals down more frequently. I started to read them every day and say them out loud.

1. I am moving back to Kelowna (live here now)
2. I am working for myself (yup)
3. I am changing people’s lives (didn’t know how but wanted to!) (yup)

I started to get deliberate about the changes I wanted in my life.

• I am losing 25lbs and having a strong body (achieved)

Then it happened, 2 months after this shift, I got let go from my last corporate job. I remember leaving that day thinking this is exactly what is supposed...